Protein
Protein - One of the main buildings in our body. This is an important nutrient for your body, which makes up most of our body's entire system. From muscles and tendons, to ligaments, blood hemoglobin, bone and others. Protein (Protein) leads to muscle growth for strength athletes, height growth in children, helps to fill the resulting health gaps for "adults". Without getting enough protein after heavy workouts, your muscles will not progress as you would like. Used together Food supplements: amino acids, Creatine.
